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Short Article By-Cardenas StantonMaster protection essentials by first recognizing your environments and trusting your reactions. Exercise spoken de-escalation and establishing borders. Understand individual room and crucial techniques like straight strikes and hand strikes. Construct muscular tissue memory and response time with blocks and kicks.
Material Written By-Rafferty MartinStep into the old world where martial arts were substantiated of necessity in varied regions. Societies crafted unique fighting styles intertwined with historical contexts. Techniques evolved over centuries through devoted technique and cultural exchanges. Today, modern martial arts mix typical elements for maximu
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